If you are like the majority of people, you and the people around you spend a moderate amount of time complaining. But you see the two extremes, as well. There are those who never complain, and there are those who are just whiners. Those who never complain generally tend to get ahead more quickly than most.

Whiners are constantly complaining that they never have their way. Even when they get their way, they find fault or complain that “it’s about time!” rather than being grateful. Most people tend to be in-between. The majority of the most successful people rarely complain, while the tendency is that the less successful one is, the more they complain.

Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick.

Complaining typically stems from negative thoughts you’ve created. You realize you’re the cause of your thoughts so you blame yourself and vent it with complaining.

Refuse to let those negative thoughts become you. We become what we think just like we become what we eat, drink or do.

If we put good into our body and mind then good will come out. Conversely, if we put bad things into our body and mind such as drugs and negative thoughts then bad will come out. It’s inevitable and it’s up to you to correct. Negative thinking and complaining can be just as addictive as a drug. Whatever your mind is used to thinking that’s what it craves.

Admit you have negative thoughts and that you are their creator. Realize too that these thoughts lead only to more negativity and more addiction. You know what you’re doing but can’t help yourself until you admit to your problem and let it go.

Relax and let your negative thoughts disappear. It may take a while but it can be done and when negative thinking is stopped so will your complaining. You didn’t become what you are overnight and you can’t expect to become what you desire overnight either. If that were the case we would all be perfect in mind and body. It’s a fight that can be won with constant dedication and awareness.

Don’t doubt yourself. Believe in yourself. We choose what we think and we choose what we are and can become. Accept responsibility for your actions and let it go. Then take positive steps to accept what needs to be done to achieve your goal. Dedicate yourself to getting it done.

This will disrupt your mind’s pattern of thinking and it will be easy to fall back into the old ways. Surround yourself with positive things and these will seep into your mind until they become you and your new habit is formed. Whatever was bad in your environment that caused you to complain get rid of it. Each step toward a positive emotion gives you confidence to continue.

We all tend to blame others. Only politicians can do that and get away with it. If you don’t like the life you are living or the thoughts you’re thinking then change it. Take responsibility and take control. Stop complaining today and discover a new you tomorrow.

 

Filed under: Habits